Self-Sabotage
impacts everyone at some time. It doesn't matter if you are the most
successful and confident person today. There are times--hours, days, weeks,
months, even years--when forces come together and create havoc in your life.
By recognizing your own traps and self-sabotaging techniques and behaviors,
you can create the right antidote to counteract and Zap self-sabotaging traits
and behaviors.
Self-sabotage
includes berating yourself when things go wrong, blaming others, making
excuses, not negotiating for your own best interest, fear of confronting
others, putting things off, being too-too loyal, avoiding tasks due to fear of
failing, getting even, having a bloated ego and having a lousy attitude.
Whatever your
inner snares are, Dr. Judith Briles has identified 21 ways that you may
undermine yourself . . .and supplied viable solutions to each. Each chapter is
self-contained. If confronting is a problem, read the specific chapter; if not
knowing how to negotiate, read its chapter; and if lack of confidence is the
straw that breaks your back, there's a chapter just for you. 21 solutions to
21 self-sabotaging behaviors.
CLICK
HERE for more information and table of contents
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